So I have now completed 21 days of diet and exercise following the 21 Day Fix program.  The third week I tried Shakeology (thanks to a friend) and  added another exercise routine 2 days of the week.  Read on to see my 21 Day Fix final results! If you’d like to read the other parts […]

Ok, so I have now completed 2 weeks of clean eating via the 21 Day Fix program.  I have to say that this second week has been the hardest avoiding my temptations and sticking to the program.  I  have found some delicious and filling recipes, and I am getting better and more time-efficient at meal […]

Yeah!  I have completed my first week of 21 Day Fix.  I have to say I was less hungry than I thought I would be.  Actually on some days it was difficult to finish all my dinner and evening snack! How did the first week go? Overall the first week was a success, but I […]

Hi! This is Carrie.  As one of our first posts on the website, and my first post ever, I decided to jump right in with committing to a diet and exercise program – 21 Day Fix.  I was waiting outside a patient’s room and saw an infomercial for 21 Day Fix.  I was intrigued by […]