This is a great chicken and vegetable recipe that can be made pretty quickly and easily. Plus is it 21 Day Fix approved! It is great for a light dinner or packed lunch. My husband really loved this ranch chick skillet recipe, so we will be adding it into our monthly menu rotation.
Ranch Chicken Skillet Recipe
Ingredients
- 2 tsp olive oil extra virgin
- 1 pound chicken breasts cut into bite sized pieces
- 1/2 red onion diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 zucchini (large) diced
- 1 cup black beans drained and rinsed
- 1/2 cup uncooked instant brown rice
- 1 14.5 oz can Fire Roasted Tomatoes undrained
- 1/2 cup low sodium Chicken Broth
- 1 cup shredded cheddar cheese
- 1 tsp dried dill
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried minced onions
- 1 TBSP dried parsley
- 1/4 tsp black pepper
- 1/2 tsp sea salt
Servings: people
Instructions
- 1. In a 12 inch skillet, heat oil on medium high. Add chicken a d cook for 2-3 minutes.
- 2. Add onions to skillet and continue to saute for about 2 minutes, until they are slightly softned.
- 3. Add the dried spices and stir to combine.
- 4. Stir in the bell peppers, zucchini, beans, tomatoes, rice, and chicken broth. Bring to a boil, then cover and reduce heat to low. Simmer for approximately 10 minutes until chicken is cooked through, and rice is soft.
- 5. Sprinkle cheese evenly over skillet, cover an let stand a few minutes until cheese is melted and liquid is absorbed.
Recipe Notes
21 Day Fix: 1 Green, 1/2 Red
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